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Berry Tofu Mousse

A light, creamy berry mousse made with silken tofu, nut butter, and maple syrup—ready in minutes and packed with plant-based protein.
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Prep Time 5 minutes
Chill Time 2 hours
Servings: 3
Course: Breakfast, Dessert
Ingredients Method

Ingredients
  

  • 300 g silken tofu 10.5 oz
  • 125 g mixed berries 1 cup
  • 2.5 tbsp maple syrup or honey, to taste
  • 1.5 tsp vanilla extract
  • 3 tbsp peanut butter or almond butter

Method
 

  1. Add silken tofu, mixed berries, maple syrup, and vanilla extract to a blender. Blend until smooth and creamy.
  2. Add the nut butter and blend again until fully incorporated and velvety.
  3. Pour the mousse into individual ramekins or a larger container.
  4. Refrigerate for at least 2 hours (or overnight) to set and deepen the flavor.
  5. Serve chilled. Top with extra berries, a dollop of whipped cream, or crushed nuts if desired.